Keeping in mind the need and interest of Hindus, this book has been published. The book provides authentic information on the basis of Hindu scriptures. The spiritual aspect of fasts and festivals have been verified by scientific facts. This book is based on the research made by many editors, crities and scholars. Fasting and festivals are the legacy of Indian culture and civilization. Dharma-Prana, the main purpose of observing fasts and festivals in India is to establish harmony between man and man, between man and nature. They bring innovation in the human mind; inspire people to improve the hereafter. Keeping life in balance, they take away the emptiness. These people meditate and move them towards auspicious works. Fasting and festivals keep Indians together in unity from time to time. Fasting is the best way of self-purification, and the best source of power. It is the best way to go through and complete Brahmacharya, seclusion, silence and introspection etc. The amazing power of uplifting and development of life, confidence and sense of discipline come from the observance of fasting. According to the Vedas, fasting and following the rules of fasting is the tenacity of the body. This makes human life successful. The specialty of the book is that the festivals celebrated for hundreds of years in India like Holi, Deepawali, Dussehra, Rakshabandhan, Shivaratri, Ganga Snan etc. are also illustrated.
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